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Week 4 · Day 27

Soothe without picking up

Reduce intervention

Today's lesson

If you've been picking baby up at every wake, try soothing in the crib first. Pat the mattress, shush, or place a hand on their chest. Escalate only if needed.

Your action steps

  • Respond in the crib for 2–3 minutes before picking up.
  • Use a consistent verbal cue.
  • Put baby down as soon as they calm.